If there’s one New Years Resolution I’m determined to keep this year, it’s to stretch more and spend more time recovering in between training sessions. My body always feels so much better when I do and it really helps iron out any aches and niggles, as well as keeping me injury-free, and yet it’s something…
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Boosting my Body the natural way with Flexiqule joint care
There are a couple of things in life that are hugely important to me – keeping my body operating in tip top condition to support my extremely active lifestyle, and trying to put things that are as natural as possible into my body. So when I was offered the chance to try herbal joint supplement…
Tan-Tastic Skincare with Bali Body and Tan Luxe
I couldn’t be more delighted at the Summer we’ve been having here in the UK this year, because as you’ll probably know, I am an absolute sun worshipper and love to make the most of good weather because I’m one of those annoying people who tans easily, and I truly believe I look about 300%…
#itsawinkyworld – welcoming Winky Lux cosmetics to the UK!
After fitness and health, one of my biggest loves is make-up – and whilst you might not think the two go hand in hand, when I’m not working 14 hour days, or sweating profusely when I train then I love to take the time to apply my make up, as well as experiment with new…
Breathing Clean with Dyson Pure Cool
Love it or hate it, you can’t deny that one of the biggest fitness and health buzzwords of the past few years has to be “clean” – be it clean eating, clean beauty – the idea of treating our bodies, inside and out, like a temple and cutting down on processed foods, toxic chemicals, fake…
Wildcat Loves….. My June favourites
It’s hard to believe we are almost halfway through the year already, but with warm weather, blue skies and light evenings here to stay for the next few months I’m definitely happy it’s June already. I thought I would mark the start of a brand new month by sharing just a few things that I’ve…
It may be #MyDubai – but why Dubai?
Whilst I love to be organised and favour routine where possible, I’m definitely not a creature of habit – and if you follow me on Instagram you’ll know I am often checking out brand new restaurants, alternative recipes or trying the latest workout class. I love experiencing new things, and yet when it comes to…
Is Veganism for life, or just for January?
Rather than a New Years Resolution this year, you’ll remember that instead I took the Veganuary pledge and decided to follow a vegan diet for the whole of January. As an animal lover I’ve been a vegetarian for many years, but never before given up fish, dairy and eggs, and I was truly curious to…
The Support of a great Sports Bra with Figleaves x Another Space
“Boobs to Bar!” – definitely my phrase of the morning last Thursday and not something I was expecting to hear in a sweaty spin class – but perfect none the less! Last week I was invited by lingerie website Figleaves to try out a sports bra from their impressive online range in a spin class…
Welcome to Veganuary!
Firstly – please let me wish you a very HAPPY NEW YEAR – and here’s hoping 2018 brings you health and happiness. I hope this brand new year has started well for you so far – mine is starting in a very different way this time as I’m waking up on New Years Day as…