At the end of last year I was approached by the founders of the hugely successful Healthy Selfie App, Charlotte and Jo Li, about a brand new fitness app they were developing to bring online workout guides to life and give everyone access to high quality workouts designed by Personal Trainers, at the fraction of a cost of a PT session. I jumped at the chance to be involved and am honoured to be featured as one of the trainers with workouts in the launch version of the Kaizen App, which went live in the App Store yesterday (10th April 2016).
Once our workout filming was complete, I caught up with Kaizen’s co-founder, Charlotte about how Kaizen came about, the development process and the future of online training.
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