I am sure for many of us kids of the 80s (showing my age now!) that the word “quiche” conjures up unpleasant memories of very beige looking creations with strips of fatty ham and a thick and soggy pastry casing….. so I’m pleased to tell you that I’ve given this childhood picnic staple a makeover and present this remixed high protein, nutrient packed version that makes a great dinner and an even better lunch the next day. Not only that, but you can customise the filling to fit your needs and macros. How do you make this vitamin-filled vegetarian version? Read on!
Lets’s face facts: everyone loves a crumble! So warming, so comforting, and usually so full of fat and sugar. Not when you make it the Wildcat way! And not only that, my simple, healthy Crumble recipe takes less than 15 minutes to prepare (and much, much less time to devour!)