One last #throwbackthursday for 2015…. On the left me in 2009… And on the right last week as shot by Tom Miles on our photoshoot last week.
Was it easy? No. Was it worth it? Without a shadow of a doubt. Did it happen overnight? Hell no! Yes you can loose weight quickly – and sometimes I did, but it doesn’t stay off, nor is this lifestyle sustainable. I’ve learnt so many lessons along the path of my fitness journey – some took longer than others and some were harder than others. [Read more…] about One last Transformation Tale