As a regular reader of my Blog, or follower of mine on social media, I hope it would seem apparent that my fitness journey is one in the name of self improvement and that my ethos behind setting up a Personal Training business is to help people become the best possible versions of themselves. But…
Healthy snacks
Recipe: Peanut Butter Truffles
When brand new high protein peanut butter brand Hi-Pro approached me to create a healthy recipe with their fabulous new nut butters I knew I wanted to come up with a nutritious twist on a naughty treat. So my Hi Pro PB Truffles were born! Hi-Pro is different from other nut butters out there because…
Nom Nom Nom!
Sometimes you just discover a brand or product that you fall in love with instantly – and one such brand for me is NOM (Naturally Organic Matters) and their range of bars. Before I go on I think it’s important to say that I am neither sponsored by nor affiliated with Nom – this post…