Happy New Year! What will 2016 have in store for you? This time 12 months ago I never would have even dreamed of some of the incredible experiences I have had in 2015 – and so I want to tell you that whatever you think the New Year may bring – don’t ever underestimate what you’re capable of. As the saying goes – dreams don’t work unless you do, and thanks to hard work, effort and determination last year saw me take both myself and Wildcat Fitness to places I never thought possible. The very same goes for you – you and your body are capable of incredible things, so where would you like the next 12 months to take you? Put in the effort, always be nice to people, believe in yourself and awesome things can and will be yours.