To me there’s nothing better than celebrating fitness of any kind, so when I was invited to a sunrise Yoga session to celebrate International Yoga Day last week (21st June) and to launch brand new health festival Manna I RSVP’d with pleasure. And despite some horrific rain and thunderstorms in the days leading up to…
yoga
Review: Aquaphysical Workout on Water
Last week, courtesy of fellow fitness bloggers and uber babes Lu de Lux and Pig to Rig I was invited to the Serpentine in Hyde Park to take part in the launch event for Aquaphysical who in their words “enjoy using the natural fluidity of water to achieve flexibility, stability and strength” on the very first water based responsive…