Rather than a New Years Resolution this year, you’ll remember that instead I took the Veganuary pledge and decided to follow a vegan diet for the whole of January. As an animal lover I’ve been a vegetarian for many years, but never before given up fish, dairy and eggs, and I was truly curious to see how consuming a plant based diet would affect my energy, my weight and my training. And indeed to see just how easy or difficult it might be as a busy freelance PT to stick to veganism on the go. So 6 weeks after Veganuary ended did I dive straight back into salmon and scrambled eggs?
If you’re a regular Wildcat Fitness Blog reader or social media follower you’ll know I don’t shy away from a physical challenge. Over the past few years I’ve gone from not being able to support my own body weight to push ups and heavy deadlifts, and from barely being able to run for the bus to hill sprints and tuck jumps. So this year I thought it was time for a new way to push myself, which is why I am taking on the not only physically but hugely mental challenge of Abseil for the Animals – the UK’s highest freefall abseil in aid of an amazing charity – The Mayhew Animal Home. Why a mental challenge? Because I’m not great with heights and even the thought of being at the top of that 300ft sculpture (the ArcelorMittal Orbit in Olympic Park) and looking down, knowing I have to jump off makes my palms sweat just sitting here, so goodness knows how I’ll do it on the day – but – one thing is for sure – I will do it – because I am determined to raise as much money as possible for these incredible animals and this incredible cause, and here’s why.