Love it or hate it, you can’t deny that one of the biggest fitness and health buzzwords of the past few years has to be “clean” – be it clean eating, clean beauty – the idea of treating our bodies, inside and out, like a temple and cutting down on processed foods, toxic chemicals, fake ingredients, manufactured substances has never been so popular. So many of us place so much focus on training our body to be as healthy as it can be, and nourishing it with the purest foods possible, forgetting that actually something that enters our body in huge amounts every single day is the air we breathe. And for those of who you, like me, live in London, the air we breathe is most definitely not clean and yet we fill our lungs with it daily. But short of moving to the seaside to breathe fresh, pure air, what can we actually do to improve the quality of the air around us? Thankfully much like we can actively clean up our diets, we can now also actively purify the air in our homes thanks to the awesome Dyson Pure Cool Air Purifier.
