For a variety of different reasons – health, environmental or even just emotional – more and more people are giving up eating meat, or at least limiting their intake. Personally I have been a vegetarian for over 15 years, which means in that time I have had to come up with many different ways to…
fit food
Recipe: Healthy Ice Cream sandwiches with WheyHey Protein Ice Cream
Summer is well and truly here and I’m sure I’m not the only one thrilled with warmer days and longer nights. Nothing says Summer like the sound of an ice cream van in the distance, it’s just a shame almost everything in there is full of fat and sugar….. which is why I’ve teamed up…
Recipe: Cacao, cinnamon and walnut Brownies
Who doesn’t love Brownies? I mean genuinely, who wouldn’t want to enjoy a warm, rich, moist chocolatey square with their afternoon tea or for dessert? In my 30 something years on this planet I’ve yet to meet anyone who can look me in the eye and say they don’t like Brownies – because there’s nothing…
Recipe: Broccoli and Butternut Squash crustless Quiche
I am sure for many of us kids of the 80s (showing my age now!) that the word “quiche” conjures up unpleasant memories of very beige looking creations with strips of fatty ham and a thick and soggy pastry casing….. so I’m pleased to tell you that I’ve given this childhood picnic staple a makeover…
Nom Nom Nom!
Sometimes you just discover a brand or product that you fall in love with instantly – and one such brand for me is NOM (Naturally Organic Matters) and their range of bars. Before I go on I think it’s important to say that I am neither sponsored by nor affiliated with Nom – this post…