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Wildcat Fitness

Winner of "Best Fitness Blog" at the Health Blog Awards 2016.

health check

The Wildcat gets a Health MOT with Werlabs UK

August 17, 2017

The Wildcat gets a Health MOT with Werlabs UK

There are so many analogies you can come up with relating our bodies to cars – you wouldn’t drive a car with no fuel in the tank so why do the same to your body when working out, you wouldn’t slam the breaks on a car at 100mph  so why would you just stop in…

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Filed Under: lifestyle Tagged With: fitness, fitness blogger, health, health check, healthy lifestyle, personal trainer, werlabs uk

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About Wildcat Fitness

Winner of "Best Fitness Blog" at the Health Blog Awards 2016. Fitness, food, health, lifestyle and nutrition from London Personal Trainer, Instructor and Fitness Influencer Lisa-Jane Holmes, aiming to help everyone to unleash their Inner Wildcat and become the best version of themselves!
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