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homedics

Stretching into 2019 with Homedics #ad

December 20, 2018 by wildcatfitness Leave a Comment

If there’s one New Years Resolution I’m determined to keep this year, it’s to stretch more and spend more time recovering in between training sessions. My body always feels so much better when I do and it really helps iron out any aches and niggles, as well as keeping me injury-free, and yet it’s something I neglect to do enough of when life gets busy. So when Homedics asked if I wanted to try their special Stretching Mat, I was intrigued to see if it could help me make post-workout more of a priority.

 

Homedics mat 1

[Read more…] about Stretching into 2019 with Homedics #ad

Filed Under: fitness Tagged With: fitness, healthy lifestyle, homedics, recovery, stretching, yoga

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