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Wildcat Fitness

Winner of "Best Fitness Blog" at the Health Blog Awards 2016.

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Abseil for the Animals – the Wildcat’s biggest challenge yet!

May 8, 2017

Abseil for the Animals – the Wildcat’s biggest challenge yet!

I think it would be fair to say that people who know me well would describe me as both motivated and fearless – I’m not one to back down from a challenge, nor am I someone who gives up very easily. But on 30th April I faced one of the biggest mental and physical challenges…

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Filed Under: fitness Tagged With: abseil for the animals, animal welfare, charity, charity abseil, fitness, freefall abseil, health, inspiration, london, motivation, personal trainer, the mayhem animal home, things to do in london

The Wildcat takes on Abseil for the Animals!

March 19, 2017

The Wildcat takes on Abseil for the Animals!

If you’re a regular Wildcat Fitness Blog reader or social media follower you’ll know I don’t shy away from a physical challenge. Over the past few years I’ve gone from not being able to support my own body weight to push ups and heavy deadlifts, and from barely being able to run for the bus…

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Filed Under: fitness, Uncategorized Tagged With: abseil for the animals, animal lover, animal welfare, animals, cat lover, cats, charity, charity abseil, charity challenge, dog lover, dogs, fitness, health, lifestyle, london, pets, the mayhem animal home, the mayhew

Secrets of a Personal Trainer

March 12, 2017

Secrets of a Personal Trainer

Not a single week seems to go by these days without me getting at least a couple of emails or Direct Messages from people who are thinking about studying to become, or who are in the process of qualifying as a Personal Trainer asking my advice about starting in the industry. Firstly, I am flattered…

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Filed Under: fitness, Uncategorized Tagged With: blogger, exercise, fitness, fitness advice, fitness blogger, fitness career, gym, health, how to become a personal trainer, london, motivation, personal trainer, personal training advice, personal training job, wildcat fitness uk

Conquer the urban jungle with new sports couture brand LEMA

November 3, 2016

Conquer the urban jungle with new sports couture brand LEMA

The world of activewear has never been both as popular and widely consumed as it is now, and so for new brands making an impact on such a saturated market can be hard. However, when a collection fuses high fashion and high performance, it definitely has my attention. So I was intrigued when I first…

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Filed Under: fitness Tagged With: activewear, couture, fashion, fitness blog, fitness fashion, fitness influencer, fitness model, fitness photographer, health, lema, lemafusion, lifestyle, london, personal trainer, photography, photoshoot, ravenscourt park, workout

#nutsabouthealth with healthy hangout Squirrel

October 31, 2016

#nutsabouthealth with healthy hangout Squirrel

There are many reasons that I feel truly blessed to live in London – to me one of the most vibrant cities in the world. One such reason is that you are never far away from somewhere to eat healthily and eat well – from raw to vegan to paleo and everything in between, us…

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Filed Under: recipes Tagged With: eating out, fitness, food, health, healthy, lifestyle, london, nutrition, nutsabouthealth, restaurant, vegan, vegetarian, wellness

So just Who is the Wildcat?

October 23, 2016

So just Who is the Wildcat?

You know, it’s a pretty fair question! And surprisingly, one I get asked pretty often. We live in a world where people can share their every meal, every movement, every workout on social media yet people can know so little about the person behind the posts. Why is it called Wildcat Fitness? Who is the…

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Filed Under: fitness, Uncategorized Tagged With: blogger, fitness, fitness blog, health, health blog awards, influencer, inspiration, interview, lifestyle, london, wildcat fitness

Empowering Women in Fitness – Fitssi launch event #nevertrainalone

September 25, 2016

Empowering Women in Fitness – Fitssi launch event #nevertrainalone

It seems barely a month goes by now without the launch of a brand new Fitness app, and so when the CEO of Fitssi, the new social training app which encourages women to #nevertrainalone asked me to meet her so she could explain how it works and why they are different I was intrigued. When…

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Filed Under: fitness Tagged With: blogger, empowerment, female fitspo, fitness journey, fitspo, fitssi, fitssi launch, goals, influencer, inspiration, launch event, london, lorna jane uk, motivation, nevertrainalone, speaker, weight loss

#SantanderCycles Spin Up Summer session

August 5, 2016

#SantanderCycles Spin Up Summer session

Confession time…. up until yesterday morning I had never been on a Santander Cycle! Despite living in London almost 15 years and spending my life dashing from place to place I have just never got around to using London’s self-service bike-sharing scheme for short journeys, despite there being docking stations in so many convenient locations for…

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Filed Under: fitness, health, lifestyle, london, london events, workout Tagged With: blogger, cycling, exercise, fitness, fitness blogger, health, healthy, kensington, lifestyle, lifestyle blogger, london, santander cycles, workout

Healthy, beautiful, delicious: my favourite new London Brunch spot!

July 18, 2016

Healthy, beautiful, delicious: my favourite new London Brunch spot!

I’m not really sure when the custom of Brunch (quite literally a cross between Breakfast and Lunch) became a “thing” here in London…. but safe to say it’s a pretty massive “thing” and the choice now for Brunch spots here in our lovely City is seemingly endless. So when I heard that “deliciously different” Soho…

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Filed Under: fitness, food, food blogger, health, healthy, healthy eating, healthy food, interview, lifestyle, london Tagged With: brunch, eating out, entrepreneur, ethical food, fitness, food, food blogger, gluten free, health, healthy, inspiration, interview, lifestyle, london, london restaurants, nutrition, soho, vegan, vegetarian

Guest Blog post: Is Boxing for everyone?

July 13, 2016

Back in 2012 when I first set up Wildcat Fitness UK it was just me and a handful of clients…. fast forward almost four years and I am both blessed and very grateful to be able to say that I’ve trained and continue to train dozens of amazing people week in week out, and that…

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Filed Under: boxing, exercise, fitness, health, london, workout Tagged With: boxing, boxing trainer, exercise, fitness, guest blogger, health, lifestyle, london, weight loss, workout

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About Wildcat Fitness

Winner of "Best Fitness Blog" at the Health Blog Awards 2016. Fitness, food, health, lifestyle and nutrition from London Personal Trainer, Instructor and Fitness Influencer Lisa-Jane Holmes, aiming to help everyone to unleash their Inner Wildcat and become the best version of themselves!
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