This month I have once again teamed up with the amazing Lifebox (Health and Superfood Delivery Boxes) and Charli Cohen (Sports Luxe Fashion Designer extraordinaire) to create a do anywhere, any time body weight circuit workout. Lucky Lifebox subscribers will receive an illustrated workout card featuring this circuit in their boxes this month, with the super heroine model sporting her Charli Cohen Athena Bodysuit, but I’ve opted for the Isei Bra and Laser Leggings to perform the workout in this video. Four exercises to work the legs, arms and core as well as raise the heart rate – three rounds of this circuit should turn you into a modern superhero in no time! Give it a try and let me know what you think….
If you want to experience what working out with the Wildcat is really like, then clear your diary for 45 minutes, put your trainers on, and have a go at my Total Body Circuit – you can work out alongside me in real time thanks to the guys at Body Talk Daily who have featured my video this week. You can either use the “Videos” tab from the menu to your left, or click the link below. Let me know how you get on with getting your sweat on – the Wildcat way!